Physical THerapy Servicies (onsite)

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1. Pain Relief Without Medication

Physical therapists help reduce or eliminate pain using targeted exercises, manual therapy, and modalities—often avoiding the need for pain medications or invasive procedures.

2. Recovery After Injury

Whether it’s a sprain, strain, fracture, or sports injury, PT restores strength, movement, and function so people can return to daily activities safely.

3. Post-Surgery Rehabilitation

After surgeries like joint replacements, rotator cuff repair, or spinal procedures, PT is essential for regaining mobility, strength, and independence.

4. Prevention of Future Injuries

PT identifies movement dysfunctions, muscle imbalances, or mobility limits and then corrects them to reduce the risk of re-injury.

5. Improved Mobility and Flexibility

Physical therapy helps people move better—whether they struggle with walking, bending, balance, or general stiffness.

6. Management of Chronic Conditions

• PT plays a major role in managing long-term conditions such as:
• Arthritis
• Chronic back or neck pain
• COPD
• Diabetes-related movement issues
• Neurological conditions (stroke, Parkinson’s, MS)

7. Better Balance & Fall Prevention

Therapists assess balance issues and build strength and stability to reduce fall risks, especially important for older adults.

8. Improved Posture and Body Mechanics

PT helps correct poor posture, movement patterns, and ergonomic issues that cause pain or limit physical performance.

9. Enhanced Athletic Performance

Physical therapists create personalized strength and conditioning programs to optimize performance and reduce injury risk for athletes.

10. Restoring Independence

From getting dressed to walking up stairs to returning to work, PT helps people regain the ability to perform everyday activities.

11. Managing Age-Related Issues

As people age, PT helps with joint pain, osteoporosis, balance issues, and reduced mobility—keeping individuals active and safe.

Your first visit is considered an evaluation. During your evaluation our physical therapist will discuss and review your . . . .

• Medical history
• Current muscle and joint problems
• Pain intensity
• The impact and affects of your injuries/pain on your activities of daily living, work and recreational activities 
• Goals and expectations 

Afterwards our physical therapist will conduct a physical assessment/evaluation which may consist of:

• Palpation – This is when our physical therapist will touch areas of your body to check for muscular tenderness, soreness, and tightness. 
• Range of Motion (ROM) – Our physical therapist will move your joints in various directions to check for restrictions (i.e. limited range of motion) 
• Test of Strength – Our physical therapist will assess your strength typically by asking you to contract various muscles and muscle groups to determine the quality of those contractions and level of strength. 
• Neurological Screening – Our physical therapist will check to see how the nerves and muscles are communicating to one another by assessing movement reflexes, and your response to pain, touch,  vibration. 
• Plan of Treatment – Once our physical therapist has completed your evaluation he or she will provide you with a report listing your problems and how to treat them. Your treatment plan will also include home exercises, educational material, and frequency of follow-up visits. 

Come dress in light clothing if possible. The area/joint being treated should be assessable. So if your shoulder is being treated wear a tank top or t-shirt. If knees, try to wear shorts. under your pants.

No. If you have an EPO or PPO plan you do not need a referral/prescription from your primary care physician. 

 Yes. We are in-network with IBX (PPO/EPO)

Approximately $15 per session.  

Book your appointment below.

PT sessions will take place either in the fitness center on the PH floor or in a room at CBH. We will let you know a day before your appointment.