About Us

Since 2003 . . .


Health Fitness Connections provides fitness and wellness services for businesses (small and large) and individuals. Our services included: Weight Loss and Fitness Challenges; Weight Loss Programs; Nutrition Counseling; Fitness/Personal Training; Exercise Classes; Fitness Center Services; and Seminars & Demonstrations

For Businesses & Organizations

We serve a variety of businesses including: small, mid-size and larger employer groups; non-profits; residential and commercial properties; colleges and universities, schools, and government agencies. We also work with health insurance companies and brokers to deliver our services to their client groups. Some of our notable clients include: The Federal Reserve Bank, Comcast, The Philadelphia School District, US Mint, Gallagher Benefits and Aqua America. 

If you are a benefits/human resource manager or wellness coordinator for your employer seeking health, fitness, and wellness services to offer your employees, we have a solution! If you are an insurance company or broker who desires to expand your wellness offering to your employer groups we have a solution! If you are a residential or commercial property owner/manager who would like to add fitness services as a valuable amenity for your new and existing residents, we have a solution!

For Individuals

We are passionate about our roles as health professionals and are committed to providing services that change the lives of people. We are results-oriented and driven by finding solutions that are effective, feasible, and safe. 

So whether you are working with our fitness professional for personal training, meeting with our registered dietitian for nutrition counseling, or enrolled in one of our group fitness classes we are focused on helping you reach your goal.