Health Fitness Connections
Health Fitness Connections
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personal Fitness Training Options

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personal Training

You and our personal trainer

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Partner Training

You, a workout buddy, and our personal trainer

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SMALL GROUP TRAINING

You, 2-4 other workout buddies and our trainer

Personal training Services

"Take the guesswork out of your workout with personal training"!

Let's face it working out is hard. But mustering up the motivation and discipline to start and stay committed to an exercise program is 10 times more challenging.  This is where we come in. Health Fitness Connections professional personal trainers keep you motivated, consistent, excited about your workouts, and focused on reaching your goals. We develop realistic, clear, and achievable fitness plans helping you move one step closer to a healthier, leaner, and more fit YOU! 


Our personal trainer will create a fitness program based on your health/medical condition, physical limitations, fitness level, workout preferences, schedule/time constraints habits, and goals. The goal is to provide you with a personalize fitness plan and be a source of motivation and accountability.


Rates

Personal Training (you and our personal trainer) 

  • 30-minute session = $50  
  • 60-minute session = $100  

Partner Training (you, a workout buddy, and our personal trainer) 

  • 30-minute session = $40/per person  
  • 60-minute session = $90/ per person

Small Group Training

  • 30-minute session = $35/per person (3-5 people)  
  • 60-minute session = $70/ per person (3-5 people)


Training can be offered virtually as well (video chat).


To get started complete our Personal Training Intake Form. Fitness consultations are conducted by phone and take approximately 15 minutes. During the consultation our trainer will review your goals and determine the best personal training option for you to purchase. 

HFC Fitness Studio

Health Fitness Connections

25 Washington Lane, Suite 39A Jenkintown, Pennsylvania 19046, United States

(888) 406-8388

By Appointment ONLY (no drop ins)

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