personal Training Options

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Yes. If you referral someone who completes 3 paid personal training sessions you will receive 1 free personal training. This is a one time offer

Yes. Here are some things to considered. 

• The complimentary session is only for new personal training clients. If you have trained with us before cannot take advantage of this offer. 
• The sole purpose of the complimentary personal training session is to allow our potential clients to "test drive" our service before the sign up.
• The 30 minute session includes a brief consultation, follow by an abbreviated personalized workout routine.
• No shows and cancellations within 3hrs of your scheduled appointment will result in the loss of your complimentary sessions opportunity. You will be required to pay for any subsequent sessions. 

• May sure you complete our personal training intake form which will be emailed to you immediately after you book your initial appointment. Failure to complete this form within 36hrs of your appointment may result in an appointment reschedule/cancellation. 
• Arrive 10 minutes early.
• Park close to the flag pole (see picture below) and call us at (888) 406-8388 when you arrive so we can let you in. 
• Wear athletic attire.
• Bring a water bottle and towel (suggested but not required)
• Be ready to workout. 

No. There are no contracts or bulk packages you have to purchase. You can pay as you go.

To ensure fairness and respect for our trainers' time, we kindly ask all clients to adhere to the following cancellation policy: 

• 24-Hour Notice Required: Cancellations or rescheduling must be made at least 24 hours in advance of your scheduled session.
• Late Cancellations: There will be a $20 charge to your card for sessions canceled less than 24 hours' notice.
• No-Shows: There will be a $30 charge if you fail to attend a scheduled session without notice.
• Trainer Cancellations: If your trainer needs to cancel, we will make every effort to reschedule your session at your convenience.

Absolutely. All of our paying personal training clients receive access to our mobile app. Features include:

• Viewing your personalized workout (with images and videos)
• A schedule of fitness activities and healthy habits developed by your personal trainer
• Access to over 200 on-demand workout videos
• Fitness tracker connections capability (i.e apple watch and Fitbit)
• Meal and calories tracking
• Biometrics tracking
• In-app messaging with your personal trainer. 

** Access to our app is only granted to our paid personal training clients. This benefit does NOT apply to individuals who complete a complimentary session.