personal Training Options

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Yes. If you referral someone who completes 3 paid personal training sessions you will receive 1 free personal training. This is a one time offer

Yes. Here are some things to considered. 

• The complimentary session is only for new personal training clients. If you have trained with us before cannot take advantage of this offer. 
• The sole purpose of the complimentary personal training session is to allow our potential clients to "test drive" our service before the sign up.
• The 30 minute session includes a brief consultation, follow by an abbreviated personalized workout routine.
• No shows and cancellations within 3hrs of your scheduled appointment will result in the loss of your complimentary sessions opportunity. You will be required to pay for any subsequent sessions. 

• May sure you complete our personal training intake form which will be emailed to you immediately after you book your initial appointment. Failure to complete this form within 36hrs of your appointment may result in an appointment reschedule/cancellation. 
• Arrive 10 minutes early.
• Park close to the flag pole (see picture below) and call us at (888) 406-8388 when you arrive so we can let you in. 
• Wear athletic attire.
• Bring a water bottle and towel (suggested but not required)
• Be ready to workout. 

No. There are no contracts or bulk packages you have to purchase. You can pay as you go.

• Advance payments are required
• Your credit/debit card must be stored on file so we can bill your card for completed sessions
• If you cancel a paid session within 3hrs of your appointment you will be charged a $10 free. 
• No shows result in a full session charge.

Absolutely. All of our paying personal training clients receive access to our mobile app. Features include:

• Viewing your personalized workout (with images and videos)
• A schedule of fitness activities and healthy habits developed by your personal trainer
• Access to over 200 on-demand workout videos
• Fitness tracker connections capability (i.e apple watch and Fitbit)
• Meal and calories tracking
• Biometrics tracking
• In-app messaging with your personal trainer. 

** Access to our app is only granted to our paid personal training clients. This benefit does NOT apply to individuals who complete a complimentary session.  

We provide personal training at our studio and fitness centers of our corporate partners (ie. employer's onsite fitness center or building fitness center.)