Nutrition Counseling for better health

Nutrition counseling is a free one-on-one service between you and our  registered dietitian. Our registered dietitian will help you navigate  your dietary and nutrition needs as it relates to your health and  wellness concerns.  Our nutrition counseling services provide a  personalize experience, meaning our registered dietitian will create a  dietary plan and provide tips and strategies based on your specific  needs rather than providing you with a "one-size fits all" approach.

• Please try to complete our intake form. This form is automatically emailed to you after you book your initial appointment.
• Provide your most recent blood work/labs. You can upload it during your appointment booking process. You can also provide them during your initial session if our registered dietitian requires them.
• Provide a list of medications and supplements that you are taking. You can upload or list them during your appointment booking process. You can also provide them during your initial session if our registered dietitian requires them.
• Provide a 2-3 day food diary
• Relax, take a breath and be ready to partner with our registered dietitian to help you move a step closer to a healthier you. 

** DON'T CANCEL YOUR APPOINTMENT if you do not have above information before the start of your appointment. It is OK. Our registered dietitian will collect the necessary information during your appointment

• They will ask you about your goals, habits, problematic areas as it relates to food and your health; food preferences; fitness activity; and lifestyle behaviors.  
• Our registered dietitian will review your intake form. 
• They will begin to offer strategies, solutions and professional advice based on your discussion and information you've provided. 
• They will also establish some short and long term goals. 
• Our registered dietitian will schedule your follow up appointment to help you stay accountable, reassess needs, reevaluate current dietary concerns, and establish new goals.

• Independence Blue Cross - 6 free session per year
• Amerihealth - 6 free session per year
• Independence Administrators - some plans provide 6 free sessions per year
• Amerihealth Administrators - some plans provide 6 free sessions per year
• AETNA - depending on medical condition and plan. Plans and eligibility vary. Click here verify your eligibility for free nutrition counseling. 
• Highmark - depending on medical condition and plan. Plans and eligibility vary. Click here verify your eligibility for free nutrition counseling. 
• CIGNA - up to 3 session depending on medical condition and plan. Plans and eligibility vary. Click here verify your eligibility for free nutrition counseling. 
• Blue Cross & Blue Shield (various plans)- depending on medical condition and plan. Plans and eligibility vary. Click here verify your eligibility for free nutrition counseling. 

We do not accept Medicare/Medicad.