Take a break and recharge with a quick, relaxing massage right at your workplace. Our licensed massage therapist will focus on your neck, shoulders, back, arms, and hands to help relieve muscle tension, reduce stress, and leave you feeling refreshed.
No need to change clothes—just sit back, relax, and enjoy a moment of calm during your workday. Chair massage is a simple way to support your well-being and boost your energy.

If you have Independence Blue Cross health care insurance you and and anyone on your insurance plan are entitled to 6 FREE nutrition counseling every year with one of our registered dietitians. You can discuss weight loss, healthy eating for the family, grocery shopping, disease management and much more.

Do you need accountability, motivation and/or instructions? Hire one of our personal trainers. Start with a free fitness consultation.
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