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The 30-Day Healthy Habit Challenge
The 30-Day Healthy Habit Challenge
The 30-Day Healthy Habit Challenge
Take small steps toward a healthier lifestyle with our 30-Day Healthy Habits Challenge! May 18, 2026 thru June 18, 2026
Nutrition Counseling
The 30-Day Healthy Habit Challenge
The 30-Day Healthy Habit Challenge
Meet one-on-one with a registered dietitian through convenient virtual sessions— covered by IBX insurance plan at no cost to you—to get personalized guidance for healthier eating and lasting results.
Healthy Habits Challenge @ Neshaminy SD
Take part in our interactive wellness challenge designed to help you build healthier daily routines and stay motivated!
Earn points each day by completing simple health and wellness activities through our mobile app. From staying active and eating well to hydrating and managing stress, every positive habit counts.
How It Works:
- Complete daily wellness tips and activities in the app
- Earn points for each task you finish
- Track your progress and stay consistent
- Compete with coworkers and aim for top scores
Small actions lead to big results—start building healthier habits one day at a time!
What happens after I sign up?
- One the day of the challenge you will be added to the challenge in our mobile app. If you have not already downloaded our app, we will resend an invite.
- Afterwards and throughout the entire challenge you will receive daily health and wellness tips to complete. to
Grand PRIZE - Elliptical Machine! Click here to see how to qualify.
Quick Walking Tip!
Walking is one of the simplest and most effective ways to improve your overall health and well-being. Whether it’s a short daily stroll or a brisk walk, the benefits add up quickly!
Fitness App Access!
All-in-One Wellness App
Whether you're working out, tracking meals, or staying on top of your fitness goals, everything you need is right at your fingertips. This is the same app used for both fitness challenges!
Features:
- 🎥 On-Demand Workouts: Access a growing library of guided fitness videos, from yoga and HIIT to strength training and stretching, anytime, anywhere.
- 🍎 Food Logging Made Simple: Effortlessly log your meals, track calories, and monitor macros with an intuitive interface and a comprehensive food database.
- 📈 Fitness Tracking: Set personalized goals, track your progress, monitor daily activity, and stay motivated with real-time insights and achievements.
- 📱 Seamless Sync: Integrates with popular wearables and health apps for a streamlined experience.
Whether you're a beginner or a seasoned pro, our app helps you stay consistent, make informed choices, and feel your best—every single day.
NO REGISTRATION REQUIRED
Access will be granted to all district staff on April 13, 2026 via an email invitation to download our app.
Win an Elliptical Machine!
- Join, participate and complete both challenges (30 Day walk and 30-Day Healthy Habits
- Download our mobile app
- Log your fitness and health activity in our app during both challenges
- The top 10 employees with the most logged activity in our app from each challenge will be entered into a raffle to win this elliptical machine
FREE NUTRITION COUNSELING for NESHAMINY employees
If you have Independence Blue Cross health care insurance you and and anyone on your insurance plan are entitled to 6 FREE nutrition counseling every year with one of our registered dietitians. You can discuss weight loss, healthy eating for the family, grocery shopping, disease management and much more.