HFC MObile app +. Stay Connected. Stay Healthy.

Our Beginner plan is great for those who want to keep things simple by tracking their fitness activity, workouts, and being able to direct message our trainer with basic fitness questions. 

Features include:

- On-Demand Workouts Videos

- Home Based Fitness Routines

- Calorie tracking

- Body measurement tracking (weight, BMI, body fat, and various circumference measurements)

- Progress photo uploads

- Push notification reminders for scheduled workouts and activities

- Access to fitness challenges (when scheduled)

- Wearable devices connection - Apple Watch, Apple Health, Fitbit, and Withings.

- Ask the Trainer - message our trainer basic questions about fitness and exercise.  IMPORTANT: If your questions require a more personalized response you will need to upgrade your membership to our Enhanced Plan, Ultimate Plan or purchase a Virtual Fitness Training session. 

The Ultimate Membership Plan not only includes all the features of the Enhanced Membership Plan (with personal training) but also features a monthly nutrition coaching session with our registered dietitian! Our registered dietitian will review your health history, dietary goals, eating habits, and food preferences then create some long and short term goals along with a meal plan if necessary.  

- All features in the Enhanced Membership

- One initial fitness consultation (additional $50 charge billed in the first month)

- Nutrition coaching session (by phone or video chat) each month

- Personalized meal plan upload to HFC Mobile App +

Did you know that you may qualify for Nutrition Counseling which is a free service covered under most health insurance plans? Click here to learn more and to see if you qualify for FREE Nutrition Counseling!