About 12-WEEK GET LEAN, LOSE WEIGHT, BE STRONG CHALLENGE OR
12-Week Get Lean, Be Strong Challenge
This program was designed to help you lose weight sensible, improve or maintain your muscle tone, and become physically stronger.
Why? To reduce tour risk of diabetes, cardiovascular diseases, hypertension, joint pain, obesity, physical fatigue due to weight overload and other acute and chonic health issues. There are many other results.
HOW: By working with our professional fitness trainer and registered dietitan to your fitness, nutritoin and lifestyle habits.
help Transform your habits, build strength, and improve your overall fitness with our 12-Week Get Lean, Be Strong Challenge at featured program of our Virtual Fitness Center! This challenge is designed to help you develop sustainable healthy habits, increase lean muscle, improve body composition, and boost your energy levels. While many participants experience weight loss, the primary focus is on becoming stronger, healthier, and more confident—not simply reducing the number on the scale.
Participants will receive:
- A complimentary personal training session and customized exercise program
- A comprehensive BioFitness Screening to establish your baseline
- Access to on-demand workout videos on our app
- Structured workout routines for all fitness levels
- Food and fitness tracking through our mobile app
- Weekly challenges tips, and support throughout the program
- Small group fitness classes (virtual)
- And much more!
Compete for a chance to win a $250 Cash Prize, awarded to the participant has the greatest percentage of muschle gain during the challenge .
Whether you're just getting started or looking to take your fitness to the next level, this challenge will provide the tools, guidance, and support you need to succeed.
Get lean. Build strength. Create lasting habits. Join the challenge today!