Health Fitness Connections
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    • Home
    • Nutrition Counseling
    • Personal Fitness Training
    • Relaxation services
    • Shop
    • Employer Wellness
    • Physical Therapy Services
    • Health Fairs

  • Home
  • Nutrition Counseling
  • Personal Fitness Training
  • Relaxation services
  • Shop
  • Employer Wellness
  • Physical Therapy Services
  • Health Fairs
A woman receiving a shoulder massage on a blue massage chair.

Chair Massage @ Clinton Honda

Take a break and recharge with a quick, relaxing massage right at your workplace. Our licensed massage therapist will focus on your neck, shoulders, back, arms, and hands to help relieve muscle tension, reduce stress, and leave you feeling refreshed.

No need to change clothes—just sit back, relax, and enjoy a moment of calm during your workday. Chair massage is a simple way to support your well-being and boost your energy.

Book your appointment
Person using a body composition analyzer with hand grips and digital display.

BIoFitness screenings @ CLINTON HONDA

Know Your Numbers. Track Your Progress. Improve Your Health.

🏋️‍♀️  BIOFITNESS SCREENINGS 

Know Your Numbers. Track Your Progress. Feel Your Best.


Take advantage of our BioFitness screenings program designed to understand your current fitness level and set personalized health goals. Our assessments go beyond the scale to give real insight into body composition and performance.


What’s Included:

  • ✅ Body Composition (Lean muscle, body fat %, water weight) by body area
  • ✅ BMI & Body Weight
  • ✅ Grip Strength Assessment


 

How should I prepare of the fitness screening?

  • You will be asked to remove your socks and shoes for body composition testing
  • Wear comfortable workout clothes
  • Arrive 5 minute before your appointment time
  • Avoid heavy meals 2–3 hours before your appointment
  • Stay hydrated (limit caffeine the day of your screening)
  • Get a good night’s sleep
  • Avoid intense exercise for 24 hours prior

🚫 Women who are pregnant and individuals with pacemakers or implanted medical devices are not eligible for body composition testing.


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