Wellness Services on 10/08/2026
Chair Massage
Passive Stretching
Passive Stretching
Passive Stretching
Passive Stretching
Passive Stretching
Chair Massage @ city of Cape May
Take a break and recharge with a quick, relaxing massage right at your workplace. Our licensed massage therapist will focus on your neck, shoulders, back, arms, and hands to help relieve muscle tension, reduce stress, and leave you feeling refreshed.
No need to change clothes—just sit back, relax, and enjoy a moment of calm during your workday. Chair massage is a simple way to support your well-being and boost your energy.
PAssive stretching @ City of Cape May
"Get stretched out", is a one-on-one assisted passive stretching session, facilitated by our wellness specialist. Our specialists will “stretch you out” by stretching various muscles groups such as your hamstrings, quadriceps, hips, chest, shoulders, arms, and lower back. Research shows that stretching improves mobility range of motion, reduce stiffness, muscular tension, and overall stress.
Nutrition COunseling - virtual, free, $Rewards
Get help with weight loss, meal plans, food prep, healthy eating for the family, grocery shopping, eating on the go, diabetes and hypertension management and much more. Earn gift card rewards through Amerihealth's Embrace Well-being Rewards for completing a nutrition counseling session! Sessions are 30-60 minute, private (one-on-one) and virtual (video chat).