health & Wellness programs @ CCP
Wellness Seminars
Nutrition Counseling (virtual)
Nutrition Counseling (virtual)
Join us virtually as we discuss nutrition, fitness, mental health. Registration required.
Nutrition Counseling (virtual)
Nutrition Counseling (virtual)
Nutrition Counseling (virtual)
Meet with our registered dietitian on-site or virtually.
Fall30-Day Walk Challenge
Nutrition Counseling (virtual)
Fall30-Day Walk Challenge
October 12, 2026 thru Nov 10, 2026 REGISTRATION IS CLOSED
Join The 30-Day Fall Walk Challenge @ CCP
Join our 3rd annual 30-Day Walk Challenge @ CCP! Step into a month of movement, motivation, and fun.
Our goal is simple . . . to encourage you to increase your daily step count!
Here’s what to expect:
✅ Daily Walking Goals: Aim to walk a set number of steps, distance, or minutes each day—whatever works for you!
✅ Friendly Competition & Motivation: Track your progress and cheer on your colleagues.
📅 Challenge Dates: October 12, 2026 – November 10, 2026
📍 Tracking Method: Track your steps by connecting your Apple Health (iphone), GoogleFit (andriod and samsung phone users), or Fitbit to our mobile app
💬 Leaderboard: View the leaderboard to see who is racking up steps.
What happens after I sign up?
- A day before the challenge begins you will receive an email with instructions on how to download our mobile app.
- Afterwards and throughout the entire challenge you will receive tips on how to add more steps to your day and walking reminders.
Quick Walking Tip!
Walking is one of the simplest and most effective ways to improve your overall health and well-being. Whether it’s a short daily stroll or a brisk walk, the benefits add up quickly!
FREE NUTRITION COUNSELING for CCP employees
If you have IBX health care insurance you and and anyone on your insurance plan are entitled to 6 FREE nutrition counseling sessions every year with one of our registered dietitians. You can discuss weight loss, healthy eating for the family, grocery shopping, disease management and much more.