health & Wellness programs @ CCP
Wellness Seminars
Nutrition Counseling (onsite and virtual)
Nutrition Counseling (onsite and virtual)
Join us virtually as we discuss nutrition, fitness, mental health. Registration required.
Nutrition Counseling (onsite and virtual)
Nutrition Counseling (onsite and virtual)
Nutrition Counseling (onsite and virtual)
Meet with our registered dietitian on-site or virtually.
Aerobic Fit - Fitness Class
Nutrition Counseling (onsite and virtual)
Spring 30-Day Walk Challenge
Join one of our fitness classes.
Spring 30-Day Walk Challenge
Nutrition Counseling (onsite and virtual)
Spring 30-Day Walk Challenge
April 1, 2026 thru April 30, 2026 Registration required.
Join The 30-Day Spring Walk Challenge @ CCP
Join our 2nd annual 30-Day Walk Challenge @ CCP! Step into a month of movement, motivation, and fun.
Our goal is simple . . . to encourage you to increase your daily step count!
Here’s what to expect:
✅ Daily Walking Goals: Aim to walk a set number of steps, distance, or minutes each day—whatever works for you!
✅ Friendly Competition & Motivation: Track your progress and cheer on your colleagues.
✅ Prizes & Recognition: 1st place prize Spin Bike!
📅 Challenge Dates: April 1, 2026 – April 30, 2026
📍 Tracking Method: Track your steps by connecting your Apple Health (iphone), GoogleFit (andriod and samsung phone users), or Fitbit to our mobile app
💬 Leaderboard: View the leaderboard to see who is racking up steps.
To win the Spin Bike prize you must:
- Join the step challenge
- Download our mobile app
- Attend at least 2 walks with human resources during the challenge (more info will be emailed before or directly after the challenge begins)
What happens after I sign up?
- A day before the challenge begins you will receive an email with instructions on how to download our mobile app.
- Afterwards and throughout the entire challenge you will receive tips on how to add more steps to your day and walking reminders.
Quick Walking Tip!
Walking is one of the simplest and most effective ways to improve your overall health and well-being. Whether it’s a short daily stroll or a brisk walk, the benefits add up quickly!
1st place wins a spin bike!
A premium indoor training bike that gives a challenging cardiovascular workout. Resistance is increased and decreased via the brake knob easily located on the top tube. Toe clips are included which help you deliver more power through your legs. Transport wheels make the unit easier to move around if being stored away.
