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    • Home
    • Nutrition Counseling
    • Personal Fitness Training
    • Relaxation services
    • Shop
    • Employer Wellness
    • Physical Therapy Services
    • Health Fairs

  • Home
  • Nutrition Counseling
  • Personal Fitness Training
  • Relaxation services
  • Shop
  • Employer Wellness
  • Physical Therapy Services
  • Health Fairs

health & Wellness programs @ CCP

Wellness Seminars

Nutrition Counseling (virtual)

Nutrition Counseling (virtual)

Join us virtually as we discuss  nutrition, fitness, mental health. Registration required. 

Nutrition Counseling (virtual)

Nutrition Counseling (virtual)

Nutrition Counseling (virtual)

Meet with our registered dietitian on-site or virtually. 

Registration required.

Spring 30-Day Walk Challenge

Nutrition Counseling (virtual)

Spring 30-Day Walk Challenge

October 1, 2026 thru Oct 31, 2026 Registration required.

SIGN UP: WELLNESS SEMINARS (virtual)

Join The 30-Day Spring Walk Challenge @ CCP

Join our 2nd annual 30-Day Walk Challenge @ CCP! Step into a month of movement, motivation, and fun.

Our goal is simple . . .  to encourage you to increase your daily step count!  


Here’s what to expect:


✅ Daily Walking Goals: Aim to walk a set number of steps, distance, or minutes each day—whatever works for you!
✅ Friendly Competition & Motivation: Track your progress and cheer on your colleagues.

📅 Challenge Dates: October 1, 2026 – October 31, 2026
📍 Tracking Method: Track your steps by connecting your Apple Health (iphone), GoogleFit (andriod and samsung phone users), or Fitbit to our mobile app
💬 Leaderboard: View the leaderboard to see who is racking up steps.  


What happens after I sign up?

  • A day before the challenge begins you will receive an email with instructions on how to download our mobile app.
  • Afterwards and throughout the entire challenge you will receive tips on how to add more steps to your day and walking reminders. 


Quick Walking Tip!

Walking is one of the simplest and most effective ways to improve your overall health and well-being. Whether it’s a short daily stroll or a brisk walk, the benefits add up quickly!

Sign up now!

Book your FREE nutrition counseling appointment

Virtual (by phone or video)

Book here

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