Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Workout type: Stretching/Flexibility
Intensity Level: Low
Equipment: Chair
Duration: 6 mins (approx.)
Recommended workout schedule: Daily
Workout type: Fulbody
Intensity Level: Moderate
Equipment: Resistance tube/band and mat
Duration: 38 mins (approx.)
Recommended workout schedule: 3-5 days/week
Workout type: Abs/Core
Intensity Level: Low to moderate
Equipment: Mat
Duration: 6 mins (approx.)
Recommended workout schedule: 3-5 days/week
Workout type: Strength & Toning
Intensity Level: Moderate
Equipment: dumbbells, mat
Duration: 24 mins (approx.)
Recommended workout schedule: 3 days/week
Workout type: Strength & Toning
Intensity Level: Low
Equipment: Dumbbells, mat
Duration: 44 mins (approx.)
Recommended workout schedule: 3 days/week
Copyright © 2024 Health Fitness Connections, LLC- All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.