New Small Group Fitness Class Series

---

 Each class series is 8 weeks in duration.  March 31, 2025 thru May 24, 2025

Two payments of $250. The first payment is required to at register ,the second payment is automatically charge to your card/account on file on the fourth week. 

These classes is great for most fitness levels! Whether you’re a beginner or experienced, modifications and progressions are provided to help you work at your own pace. However you should be able to get up and down from the floor, perform modified at least 5 modified pushups on the floor, and lift 20lbs above your head (two 10lb dumbbells). 

Due to limited space we can only permit you to sign up for one class series per 8 weeks. 

No each class series is identical. They are just have different schedules.

Yes. There is a 8 person minimum requirement to start the program and an 10 person maximum. If we do not reach our 8 person minimum that class series may be cancelled and you will be issued a full refund. 

There are no refunds. Exceptions include: medical reasons with a physician's note.

• Bring a water  bottle, towel and be "ready" mind and body! 
• Arrive 10-15 minutes before the class starts. We are located on the lower level of The Wyncote Apartments @ 25 Washington Lane, Suite 39-Aa, Wyncote Pa 19095. (nearest intersection is Washington Lane and Township Line Road). Enter the building through the main lobby located off of Washington Lane.
• We open our doors to class participants  5 minutes before the class starts. 
• If you need to change your attire before class give yourself a little extra time. There are restrooms down the hall from our studio.
• At the end of class, please clean and put away your equipment and exit the studio. 
• No phone calls during class. If you have to make a phone call please move to the entrance of the studio or designated area. 
• Taking photos or videos during class is strictly prohibited by class participants
• Sneakers are required for all fitness classes. No open toe shoes, crocks or other footwear is permitted
• You cannot bring personal belonging onto the fitness floor. Only a water bottle is permitted. Belonging should be stored in our studio’s designated area.  

Nutrition counseling is free through most health insurance providers. Here is a list of insurance companies that we accept who offer nutrition counseling. Some plans may not offer nutrition counseling or have restrictions and special provisions that may disqualify you from nutrition counseling.  

• Independence Blue Cross (Keystone Health Plan East/PPO) 
• Blue Cross & Blue Shield (FEBP)
• Blue Cross & Blue Sheild (other plans) - plans vary with possible exceptions
• Highmark - plans vary with possible exceptions
• Amerihealth
• AETNA
• CIGNA

* We do not accept medicare/medicad. If your insurance is not listed above unfortunately we do not accept it. 

Click here to learn more!

25 Washington Lane

Suite 39-A

Wyncote, Pa 19095

(Cheltenham Township)

We are located in lower level of The Wyncote House Apartments. By appointment only. No drop ins.