1-DAY FREE CLASS PASS

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Our fitness classes are generally station-based meaning you can work at your one pace based on our level of fitness. Additionally our fitness coaching provide modifications form some exercises. Our class are open to most fitness levels but you should be prepared to exercise a moderate to high level. Check out the video below for some exercises you perform in our classes! 

• Bring a water  bottle, towel and be "ready" mind and body! 
• Arrive 5-10 minutes before the class starts. We are located on the lower level of The Wyncote Apartments @ 25 Washington Lane, Suite 39-Aa, Wyncote Pa 19095. (nearest intersection is Washington Lane and Township Line Road). Enter the building through the main lobby located off of Washington Lane.
• We open our doors to class participants  5-7 minutes before the class starts. 
• If you need to change your attire before class give yourself a little extra time. There are restrooms down the hall from our studio.

Studio and class Etiquette 

• No phone calls during class. If you have to make a phone call please move to the entrance of the studio or designated area. 
• Taking photos or videos during class is strictly prohibited by class participants
• Sneakers are required for all fitness classes. No open toe shoes, crocks or other footwear is permitted
• You cannot bring personal belonging onto the fitness floor. Only a water bottle is permitted. Belongings should be stored in our studio’s designated area.  
• At the end of class, please clean and put away your equipment and exit the studio. 

At our fitness studio location 

25 Washington Lane

Suite 39-A

Wyncote, Pa 19095

(Cheltenham Township)

We are located in lower level of The Wyncote House Apartments. 

By appointment only. No drop ins. 

IMPORTANT: We do not permit spectators nor can we speak with anyone interested in joining during class times. If you are considering joining and have questions it is best to please contact us by phone or email.