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FitWorks is our 90 Day weight loss program which combines our fitness services (personal training, small group training, and/or group exercise class) and nutrition counseling. We believe in a traditional approach to sustainable weight loss that is a program that incorporates exercise, nutrition, behavioral modifications, and provides health plan for our clients when they are not meeting with us. Our weight loss may be free or discounted with qualifying health insurance. 

Contact us for more details.