Health Fitness Connections professional personal trainers keep you motivated, consistent, excited about your workouts, and focused on reaching your goals. We develop realistic, clear, and achievable fitness plans helping you move one step closer to a healthier and more fit version of yourself.
Virtual Fitness Training is just like in-person Fitness Training. The big difference is that your trainer leverages technology and trains you though a live streaming platform. So you will need internet connection and a computer, labtop, ipad, smart phone or tablet to live stream your training session(s) with our trainer.
Like in-person fitness training your trainer will create a fitness program based on your health/medical condition, physical limitations, fitness level, workout preferences, resources (equipment, etc), habits and goals. The goal is to provide you with a personalize fitness plan and be a source of motivation and accountability.
Flow of events
- Complete our Virtual Fitness Training Intake Form
- Our fitness staff will review your completed documents and call or email you within 24hrs to schedule a brief phone call to go over your documents and Virtual Fitness Training options
- Once we decide which Virtual Fitness Training options works best for you we will book your first training session and send you a link to make your first payment.
Personal Training (you and our personal trainer)
30-minute session = $49.99
60-minute session = $99.99
Partner Training (you, a workout buddy, and our personal trainer)
30-minute session = $39.99/per person
60-minute session = $89.99/ per person
Small Group Training ( you, 3-6 other workout buddies, and our personal trainer)
30-minute session = $29.99/per person
60-minute session = $59.99/ per person
There is a $50 charge for your initial fitness consultation which will be invoiced with your first fitness training session. Payments for all sessions must be paid before the start of the session. No exceptions.
After you make your first payment for Virtual Fitness Training we will create your account on our mobile app called HFC Mobile App + where you will be able to view your personalized workout plan, message your trainer, view your workout schedule, track your biometrics, upload before and after photos and much more.
Schedule your FREE* appointment with our registered dietitian to discuss weight loss strategies, diabetes prevention/management, healthy cooking ideas, meal preparation, vitamins/supplements, label reading and much more!
* Nutrition counseling is covered by most health insurance plans. Determine your eligibility