Health Fitness Connections professional personal trainers keep you motivated, consistent, excited about your workouts, and focused on reaching your goals. We develop realistic, clear, and achievable fitness plans helping you move one step closer to a healthier and more fit version of yourself.
Get started by booking your free fitness consultation.
Virtual Fitness Training is just like in-person Fitness Training. The big difference is that your trainer leverages technology and trains you though a live streaming platform. So you will need internet connection and a computer, labtop, ipad, smart phone or tablet to live stream your training session(s) with our trainer.
Like in-person fitness training your trainer will create a fitness program based on your health/medical condition, physical limitations, fitness level, workout preferences, resources (equipment, etc), habits and goals. The goal is to provide you with a personalize fitness plan and be a source of motivation and accountability.
Personal Training (you and our personal trainer)
30-minute session = $49.99
60-minute session = $99.99
Partner Training (you, a workout buddy, and our personal trainer)
30-minute session = $39.99/per person
60-minute session = $89.99/ per person
Small Group Training ( you, 3-6 other workout buddies, and our personal trainer)
30-minute session = $29.99/per person
60-minute session = $59.99/ per person
Free! Book your 15minute fitness consultation.
Get started by booking your free fitness consultation. Currently fitness consultations are conducted by phone and take approximately 15 minutes. During the consultation our trainer will review your goals and determine the best personal training option for you to purchase. Book your free fitness consult now!
After you make your first payment for Virtual Fitness Training we will create your account on our mobile app called HFC Mobile App + where you will be able to view your personalized workout plan, message your trainer, view your workout schedule, track your biometrics, upload before and after photos and much more.
Schedule your FREE* appointment with our registered dietitian to discuss weight loss strategies, diabetes prevention/management, healthy cooking ideas, meal preparation, vitamins/supplements, label reading and much more!
* Nutrition counseling is covered by most health insurance plans. Determine your eligibility