Achieve one of the goals you set at the beginning of the challenge, complete the program and all the requirements, then receive a $20 e-gift card! Simple as that!
Complete the online registration form and schedule your initial nutrition counseling session
Track your steps using your smartphone or wearable fitness tracker.
Get great advice and guidance on cooking, meal planning, grocery shopping, and eating on the go for you and your family.
No gym required. Join us in our live online or on- demand exercise classes.
Have fitness related questions? Call or text our personal trainer.
Get rewarded for completing our challenge and reaching one of your goals.
The Step & Walk Challenge is a 5-week competition (07/20/2020 thru 08/24/2020) designed to encourage you to move more and eat healthier through a little friendly competition. The Registration Deadline for employees is Saturday, July 18, 2020
FREQUENTLY ASKED QUESTIONS
Is there a cost to participate?
No. Joining and participating is absolutely FREE. However, you must qualify for nutrition counseling through your health insurance provider and complete 3-4 sessions during the challenge.
Are there any requirements to join and participate?
Yes. You must:
How do I know if I qualify for nutrition counseling?
Nutrition counseling is free through most health insurance providers. Here is a list of insurance companies that we accept who offer nutrition counseling. Some plans may have restrictions and special provisions.
How do I track my steps?
You will need to use your smartphone or wearable device to capture your steps. We will give access to your online web-portal to manually add your steps and other fitness metrics, view the leaderboard, and watch our on-demand exercise videos. You can also connect your Fitbit to our application to sync your steps automatically. Click here to view screenshoots of our application.
When can I call or text the personal trainer?
Once you have completed your first nutrition counseling session we will email you a telephone number and code to contact our personal trainer.
Tell me a little more about the live online exercise classes.
When you participate in one of our programs you are invited to join our live online exercise classes. All fitness classes are approximately 30 minutes in duration, low to high intensity, and are live via Zoom. While most classes require dumbbells and resistance tubes/bands many exercises can be performed without any equipment. The class schedule will be release during registration.
I'm excited. How do I join?
Click here to sign up.
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