join a challenge

Message from Don, President & CEO

Hi Everyone,

Welcome to our March 2021 programs/challenges. Please join me in one of my programs/challenges as we go on a journey to move you a step closer to being healthier and more physically fit!

**You can only join one challenge

BONUS: Free Fitness Kit for the first 50 sign ups!

Fitness Kit includes 1 resistance tube with handles and 1 resistance band.

Select a challenge or program to join

You can only join one challenge/program!

Spring Into Fitness 30-Day Program

Spring into Fitness is a great challenge to bring in the spring season. The goal of this 30 day challenge is to encourage you to complete at least 3 days of exercise per week.

Deadline to join is March 13

March 15, 2021 thru April 14, 2021

join now

40-Day Core Conditioning Program

Follow our 40-Day Core Conditioning program to get a stronger, leaner and more toned mid-section.

Deadline to join is March 13

March 15, 2021 thru April 24, 2021

join now

5 lbs in 5 Weeks Challenge

We are challenging each participate to lose at least 1 lb. per week for a total of 5 lbs.

Deadline to join is March 13

March 15, 2021 thru April 19, 2021

Join now

Nutrition Counseling
Weight Loss Challenges
Weight Loss Programs
Exercise Classes
Fitness Training
Physical Therapy
Seminars Demonstrations
Fitness Center Services
Fitness Equipment
Contact Us
About Us
Challenge Schedule
OnDemandVideos
Wellness Library
Staff
Client Portal
Privacy Policy
Terms and Conditions
Join a challenge

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Join a FREE Fitness Challenge!

Join one of our upcoming FREE Fitness Challenges starting March 15, 2021

Join now!