Anyone who completes the program and reaches at least one goal will receive a $20 e-gift card!
Anyone who completes the program and reaches at least one goals will we automatically be placed in a raffle drawing to win a Fitness Tracker!
The first 30 people who sign up will receive a free fitness kit mailed to their home address
Health Fitness Connections LLC, is proud offer another exciting wellness program called The Healthy & Fit @ Home Program. The Healthy & Fit @ Home Program is FREE and entirely online/virtual wellness program. With limited access to gyms and fitness equipment this program focuses on helping you to be healthy and fit in place.
September 14, 2020 thru Oct 26, 2020
FREQUENTLY ASKED QUESTIONS
Is there a cost to participate? No. Joining and participating is absolutely FREE. However, you must qualify for nutrition counseling through your health insurance provider and complete 3-4 sessions during the challenge.
What must I do to receive the $20-e gift card and be eligible for the fitness tracker?
How do I know if I qualify for nutrition counseling? Nutrition counseling is free through most health insurance providers. Here is a list of insurance companies that we accept who offer nutrition counseling. Some plans may have restrictions and special provisions.
When can I call or text the personal trainer?Once you have completed your first nutrition counseling session we will email you a telephone number and code to contact our personal trainer.
Tell me a little more about the live online exercise classes. When you participate in one of our programs you are invited to join our live online exercise classes. All fitness classes are approximately 30 minutes in duration, low to high intensity, and are live via Zoom. While most classes require dumbbells and resistance tubes/bands many exercises can be performed without any equipment. The class schedule will be release during registration.
I'm excited. How do I join?
Great. Click here to preregister yourself OR your employer, organization or agency.
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